Fall, 2008
Inside this issue …
A Change of Season
It’s getting cooler. Leaves are turning color, the days
are shorter, and Fall is here. For some this is an
exciting time—the red and gold colors, the smell of
burning leaves, apples, and cinnamon, and a schedule
full of holiday activities. This is a time of energy,
planning, and new things. For others all the color,
movement and expectations are too much. The season
brings up feelings of sorrow, regrets about past
decisions, and sad memories. Whether you experience
excitement or depression, it is important to stay
connected to your support system and remain involved
with interests that encourage recovery. The MHSA
office has a number of opportunities in which you can
participate this season, including training classes and
internships, being part of an advocacy group or stigma
reduction project, contributing articles, poems or art to
the MHSA newsletter or on-line art gallery, and sharing
ideas regarding MHSA services and funding. Whatever
this season represents to you we hope it will be a time
of healing and wellness.
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MHSA 2009 Calendar
We are very excited
about publishing our first
consumer art calendar,
featuring finalists from our
March 29, 2008 art and
writing contest. We want
to thank each of the
artists and writers for
sharing their gifts in this
very special project.
If you would like a copy please contact MHSA Office at 1-714-667-5620 or send an
e-mail to mhsa@ochca.com.
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Achieving Dreams
By Minh-Ha Pham, Psy.D., MHSA Training Program
|
Something good has come from having dreams;
The higher ideals often require tender sacrifices
Beyond precious time and even ways of looking at the world.
Compromises are weighed and at times paid with a price;
But dreams don’t just come true without endearing passion,
The wholehearted kind that surpasses devotion and dedication
They require a gentle tending and weaving
And a blueprint of enduring resilience and tenacious patience
Dreams are made and planted like a seed,
That within every ending is a new beginning,
And meant for more to be created, achieved and conquered |
 |
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Sự Hồi Tưởng
By Khe Ngo
Trước
đây,
ở Việt
Nam tôi đã
bị
hành hạ từ thể xác đến
tinh thần
một
thời
gian lâu dài, cho đến bây giờ tôi vẫn
còn bị ác mộng.
Nhờ Đạo
Luật Sức
Khoẻ Tâm Thần
63, tôi đã
được
điều
trị, chăm
sóc chu đáo
từ
thể
chất,
tâm-thần
đến
đời sống...
Cuộc
sống
gia đình
tôi đã
ngày một
tốt đẹp hơn.
Con gái tôi đã
tốt
nghiệp
dại
học
và có một
việc
làm theo ý mong muốn.
Tôi không thể tưởng
tượng
đó
là sự thật.
Gia đình
tôi xin cảm ơn nước
Mỹ
và phục
vụ đất
nước
này theo khả năng
của
mình.
English translation
Remembrances
Before in Vietnam, our minds and our bodies were
abused for many years. Even now we have
nightmares. But thanks to the Mental Health
Services Act, we are well cared for. My family life
has changed and gets better and better. Our
daughter graduated from the university and she
has a job that she likes. We cannot imagine that
this is true. My family appreciates everything and
says: “Thanks America.” We will serve this
country with all of our abilities.
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|
The Secret |
El Secreto |
|
I live with a secret;
I guard it with my life
I weep alone in darkness –
Must this be my life?
When the sadness comes
I cannot see the light
Even though I know it’s there
I have no strength to fight
I love my family
They say there is support
But if I tell others how I feel
I fear they’ll take my little
children
If I tell others how I feel
I think they will leave me
Think I am crazy
And be afraid of me
I struggle to survive
Praying for the strength
Until my secret is heard
And I am set free
|
Vivo con un secreto:
Lo cuido con mi vida
¿Lloro sola en la oscuridad –
Debe esta ser mi vida?
Cuando llega la tristeza
No puedo ver la luz,
Aunque se que esta allí
no tengo el poder de luchar
Amo a mi familia
Y dicen que hay apoyo
Pero si admitir mi problema
Tengo miedo perder a mis pequeños
Si les digo mi problema
Me creo que se dejaran de mi,
y pensaran que estoy loca
y tengan miedo de mi
y lucho para sobrevivir,
y rezo para tener la fuerza
hasta que oigan me secreto
y me sienta liberada
|
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Hope Deferred No More
By Karen L. Manna
|
Hearts that love, arms that hold
Hands that heal, shape, and mold.
Visions of who I can be,
Thoughts that struggle to break free.
Calming storms, turning tide,
Feelings ebb nor can hide.
Voices clamoring to be heard,
Hope again, uttered Word. |
 |
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MHSA Recovery Success Stories
Youthful Offender Wraparound (YOW) Program
“Enrique” (not his real name) is a 16-
year old Latino male referred to the
Youthful Offender Wraparound (YOW)
Program by the Mentally Ill Offender
Crime Reduction program. Enrique
has a history of substance abuse and
behavior problems. Enrique broke into
someone’s house, often stayed out at
night, and continued to use drugs
despite the effects on his physical and
psychological problems. He has been
in juvenile hall in the last year, truant,
and been evicted from homes. His
thinking was distorted and he
rationalized his behavior and shunned
responsibility.
When Enrique first joined the program,
he was staying out late until 3 am on a
regular basis and was rude and
argumentative with his mother. He
was frequently truant from school and
in danger of being expelled.
He was also actively involved in a tagging
crew and drinking on a daily basis. After
working with the YOW program on a
weekly basis, Enrique has shown
significant progress in improving his
behavior.
He has an improved relationship with his
mother and has voluntarily been home on
time for the first time this week. He has
also not missed school for an entire week
and has improved his overall performance
while there.
Enrique reported he has stopped drinking
and begun to show a renewed interest in
participating in soccer as an alternative to
alcohol abuse. Recently he officially left
his tagging crew and has been spending
his time improving his relationship with his
family and girlfriend.
Enrique states: "Anyone that tries to
help me or my family out, is always
going to have my respect. I think this
program has been very good to me
and the staff has never judged me or
made me feel like they look down on
me. Even when I mess up, you guys
are not jumping on my back or
getting on my case. You just act all
chill with me and make me feel
alright. I've never had anybody do
that for me before and it makes me
want to do good."
A Notable Success At Whatever It Takes
“Joe” (not his real name) is a 43-year
old African-American male with a
serious psychiatric history. Before Joe
became part of the Whatever It Takes
(WIT) Full Service Partnership (FSP)
he was homeless for five years, and
was wandering the streets, wearing
bizarre clothing. During this time, Joe
had numerous arrests due to his
behavior problems and lack of insight
into his mental health symptoms.
At first Joe was extremely guarded
and resistant to mental health
treatment. After establishing a
relationship with WIT staff, Joe agreed
to receive psychiatric treatment and
became medication compliant.
Since enrolling with WIT Joe has
received assistance with obtaining
Social Security Disability benefits. He
has also reunified with his family. He
established a positive relationship with
them, and they are now an important
part of his support system.
He has enrolled in Adult Education with
assistance from WIT and looks forward to
a career as a personal assistant in the
future.
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MHSA Steering Committee
The MHSA monthly Ste
ering Committee meeting
took place on September 8 at Delhi Community
Center. It was well attended with over one hundred
participants including committee members and the
Public representing various community
organizations. Pictured above is Mark Refowitz,
Behavioral Health Services Director, providing
local/State updates for MHSA. A consensus was
reached on several important decisions during the
3-hour long meeting. The next Steering Committee
meeting is scheduled for October 6 from 1pm to
4pm at the Delhi Community Center.
More information on Steering Committee meetings
can be found on the MHSA Office web site
http://ochealthinfo.com/mhsa/.
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OCAVMAS Picnic at Mile Square Park
On September 12, 2008 the Orange County Association for
Vietnamese Mental Health Awareness and Support (OCAVMAS) held
a picnic for consumers and family members. President, George
Nguyen, said this was an occasion for everyone to “meet, learn, and
have a good time in a relaxing environment”. It was also a time to work
on reducing the stigma associated with mental illness. Over 120
people attended and were treated to a program of poetry, music, and
tai chi exercises, lottery gifts, and a wonderful lunch, including moon
cakes. They also received information and met staff from the Mental
Health Services Act office, Outreach and Engagement, Cultural
Competency, the Adult Mental Health clinics in Santa Ana and
Westminster, the Centralized Assessment Team and Nhan Hoa. The
picnic provided an opportunity for consumers and their families to
share experiences, discuss what resources have helped them, and as
one family member said, “It was a chance to come together, meet
other people and not be afraid.”
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Art Exhibit and MHSA Open House
On Wednesday, September 24, 2008 the Mental
Health Services Act (MHSA) Office held an Art
Exhibit and Open House. This special occasion
honored consumers who participated in the March
2008 Art Fair. The event allowed the public to view
the original art and writing of finalists, featured in
the MHSA 2009 calendar. Painting,
sketching,
photography, multi-media pieces, ceramics, and
glassware were on display, as well as poems and
inspirational thoughts by consumers. Mark Refowitz, Director of Behavioral Health Services,
conducted the awards ceremony and recognized
the artists for their “museum quality work”. This
exhibit provided an opportunity to meet the artists
and observe the talent and creative vision of artists
who are living with mental illness.
Finalists of the MHSA Office Art Fair posed for a picture at the MHSA
Office Art Exhibit and Open House held on September 24, 2008.
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Arts Calendar of Events
Recurring Events
First Thursday
The Artist Eye Laguna Gallery, Laguna Beach
(949) 497-5898
www.orangecountyfinearts.com
First Saturday
7pm to 11pm
Art Walk at Artists Village--Avantgarden
(714) 558-8843.
http://www.orangecountyfinearts.com/
First Thursday
Art Walk
(949) 683-6871
www.firstthursdaysartwalk.com
First Sunday and Third Tuesdays of every month
Free Days for Santa Ana residents to the Bowers Museum
September
September 8—November 25
Festival of Arts Exhibition
(949) 464-4268
www.lagunafestivalofarts.org
September 28—November 1
Dawn Arrowsmith 'Path/Collage' Exhibition
(949) 724-6880
www.irvinefinearts.org
September 21, 2008—March 15, 2009
American Quilts: Two Hundred Years of Tradition. Bowers Museum of Cultural Art.
(714) 567-3600
www.bowers.org
October
October 5, 2008—January 7, 2009
8:30 am to 5:00 pm
Daily
Belles of Capistrano
(949) 234-1315 or
www.missionsjc.com/events.html
October 18
6 pm
Pins, Pots & Possibilities Artists’ Pin Auction. Fullerton Downtown Plaza
(714) 447-7484
October 18—December 21
Exhibition “2332” Huntington Beach Art Center
(714) 374-1650
www.surfcity-hb.org/Visitors/art_center
October 22
11:30 am to 12:30 pm
Mental Health Arts Committee Discussion
Contact Danielle Hopson (714) 834-5481 or dhopson@ochca.com
Bear Street Gallery Exhibit
Continuing Indefinitely Orange County Fine Arts
(714) 825-0592
www.orangecountyfinearts.com
November
November 6
6 pm to 8 pm
Show your campus ID for free admission to the 2008 California Biennial at Orange
County Museum of Art
November 23
12 pm to 4 pm
Family Arts Day: Multicultural Holiday Celebration! At Orange County Museum of
Art
(949) 759-1122
November 22 & 23 and 28,29 & 30
December 6 & 7 and 13 & 14
Sawdust Festival Winter Fantasy 2008 in Laguna Beach
(949) 494-3030
www.sawdustartfestival.org .
Art
Competitions
The Negative Space Fine Art Photography Show
www.c4fap.org/cfe/2008negativespace/negative.asp
Creativity Competition
www.mosaicglobe.com/
Embracing our Differences
www.embracingourdifferences.org/
Women In Photography International 2008 Juried Competition
http://womeninphotography.org/
Visit www.theartlist.com for additional art competitions
Mission San Juan Capistrano – display arts in barracks gallery in the year 2010.
www.missionsjc.com/arts.html
Dates/times are subject to change. Please verify date/time before attending any event. Admission fees may apply to some events. This list was compiled by MHSA office using various sources and is provided for informational purposes only. The MHSA office is not responsible for its content and accuracy in any
way, and does not promote or endorse any organizations listed in it.
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Test Your Knowledge of Mental Health

Across
1. people who help us medically
3. keep us busy and help us learn new skills
7. like spades and rummy and uno
11. help us move on to a better place
13. an important part in recovery
14. socializing with others
15. helps our providers know how to help us
Down
2. what you do with your mind
4. helps us deal with our problems
5. help us understand our illness
6. lets us know how the medicine is working
8. help us get our meds right
9. a chemical support
10. it helps us improve our selves
12. a relaxing, learning, and thinking activity
Answers to Crossword Puzzle
ACROSS: 1. Doctors 3. Activities 7. Cards 11. Socialworkers 13.
Recreation 14. Talking 15. Testing
DOWN: 2. Thinking 4. Counseling 5. Education 6. Bloodwork 8.
Psychiatrist 9. Medication 10. Therapy 12. Reading.
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Another Kind of Valor
Executive producer Dan E. Weisburd
Another Kind of Valor is a powerful new DVD/CD integrated learning system using
dramatic vignettes on DVDs and a learning CD. Nine compelling docudrama
vignettes venture into unfathomable minefields of the mind and explore the
behavioral manifestation of Veterans and their families with deep emotional wounds
as they battle ‘their invisible enemy within’. The contents of the CD include
documents, web links, interviews and resources to empower participants to provide
effective services to Veterans and their families. The DVDs and CD are
recommended as an interactive learning process for mental health professionals,
family advocates, police officers, emergency responders, judges, teachers, doctors,
and Veterans helping other Veterans. Through common tragic scenarios, the series
serves as a catalyst for spirited discussion and collective examination of the mindaltering
experiences of our Veterans and their families. To order your copy, contact
California Institute of Mental Health (CiMH) at
1-916-379-5329
jhernandez@cimh.org,
www.cimh.org
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Consumed—Confronting Stigma
By Richard Krzyzanowski, Consumer-Employee Advocate
I recently had the honor of being asked to represent the
County by joining the Stigma Elimination Task Force, a
coalition of organizations and individuals including mental
health professionals, consumers, family members and
members of the community at large who are interested in
challenging the many prevalent stereotypes and
misconceptions about mental illness and how it affects lives.
I gladly accepted the opportunity to join in a collaborative
effort that has the motto, “Opening Minds About Mental
Illness,” partly because it dovetails nicely with my Consumer-
Employee Advocate’s job. A large part of my work involves
education, which means engaging our coworkers in
conversations that explore the issues surrounding the
integration of consumers into the mental health workplace.
Some of these conversations can be quite challenging, and
most are both productive and enjoyable.
These conversations – especially the challenging ones – are
necessary to acknowledge and address the forms stigma
takes within our profession, which I believe can be stiffer and
more pernicious than the stigma to be found in the general
public. Some of its taproots lead to assumptions formed
before the arrival of consumers and family members in the
university classrooms and professional associations, while
others run to the actual work experience mental health
professionals have had within their clinics or offices.
So, unlike the types of stigma generated by popular culture,
our professional stereotypes are not necessarily based in
ignorance, but in points of view often built upon quite
respectable foundations. And so, as a consumer-employee
who wants to challenge misinformation, but in a collaborative
manner, I strive to engage my colleagues in an exercise of
mutual transformation. I say “mutual,” since I fully appreciate
that I am asking people to rethink some fundamental ideas
which may actually have served them well, up to a point, and
so I need to be sensitive to the fact that I may be asking a lot
of them. The other part of this mutuality comes from the fact
that I usually learn and grow myself as a result of these
exchanges.
Ultimately, I believe that we could spend a million words trying
to make such points, yet nothing will equal the power of
example. When people do good work which is recognized by
both colleagues and the people we serve, and others can say
that, “Oh, by the way, that excellent case manager (or
supervisor or psychologist) also happens to be a
consumer…,” we will have come a long way.
Richard Krzyzanowski is the Consumer Employee Advocate
for HCA’s Behavioral Health Services. He can be reached at
1-714-667-5607 or via e-mail at rkrzyzanowski@ochca.com
.
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