Food Checks

WIC participants receive monthly food checks for specific foods prescribed to meet their individual needs. WIC foods are high in protein, iron and vitamins A and C. Examples of such foods are milk, cheese, eggs, peanut butter, dried beans, iron fortified cereal, 100% juice high in vitamin C and iron-fortified infant formula.  Food checks are redeemed at contracted local grocery stores and pharmacies.


To see what you can buy with your food checks,
Download the WIC Food Shopping Guide


Farmers’ Market Nutrition Program
In addition to receiving WIC checks, participants have the opportunity to receive additional checks to redeem at WIC-authorized Certified Farmers’ Markets to buy locally-grown fresh fruit and vegetables. The checks are given out in the summer months in limited amounts to selected WIC sites.
Certified Farmers Market:
Market Name   Location  City  Day  Hours   Season 
 Costa Mesa CFM  88 Fair Dr.  Costa Mesa  Thurs  9am-1pm   Year Round
 Downtown Anaheim CFM  201 Center St. Promenade and Lemon St  Anaheim  Thurs  10am – 4pm  Jan-Dec
 Fullerton Market Thursday  E. Wilshire Ave and N Pomona Ave  Fullerton  Thurs  4pm – 8:30pm  Apr-Oct
 Fullerton CFM  801 W Valencia Dr.  Fullerton  Wed  8am – 1pm  Year Round
 Laguna Hills CFM  El Toro Rd and I-5 (Laguna Hills Mall)  Laguna Hills   Fri  9am – 1pm  Year Round
 Irvine CFM  Mariners Church (Bonita Cyn and Turtle Rd)  Irvine  Sat  8am – 12pm  Year Round
 SoCO  3315 Hyland Ave   Costa Mesa  Sat  9am- 2pm  Year round
 Downtown Santa Ana CFM  Spurgeon St between E 3rd and E 4th St. (East End Spurgeon Promenade)  Santa Ana  Thurs  4pm- 8pm  Year Round
 Tustin CFM  El Camino Real and 3rd St  Tustin  Wed  9am – 1pm  Year Round
 Placentia CFM  110 E Yorba Linda Blvd  Placentia  Tue  4pm – 8pm  Year Round
 Farmers Park CFM  400 S Anaheim Blvd (Anaheim Packing House)  Anaheim   Sun  10am – 3pm  Year Round