"By this Friday, we will have provided flu vaccine at 120 sites, including our own County clinics, community sites and skilled nursing facilities," said Gerald Wagner, M.D., of HCA’s Public Health Services. "Although we are concluding our program, we encourage those still interested in receiving a flu shot to contact their private health care provider or attend one of the vaccination clinics scheduled at pharmacies and other local businesses."

The County’s flu shot effort is part of a state program that limits the administration of influenza vaccine to high-risk individuals including those 60 years of age and older and those with certain chronic medical conditions. Although it takes approximately two weeks to develop the maximum protection from the inoculation, flu shots received through the month of December will provide protection for the typical peak influenza season in California.

Flu shots are not the only way to reduce your chances of getting the flu. "Prevention includes limiting your exposure to people who are not feeling well, in addition to making sure you eat a balanced diet and getting proper rest during this busy season," said Dr. Wagner. If you are not feeling well, reduce your exposure to others, especially those in high-risk groups, cover your nose and mouth when you cough or sneeze, and wash your hands frequently.