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Uncertain Times Call For Preparedness
(Santa Ana) – Current events make it more important than ever that Orange County residents have a preparedness plan for their homes and families.
“Although there are no specific threats to our area at this time, it is important that all of us do our part to prepare for any possible emergency,” said Health Care Agency Director Juliette A. Poulson, RN, MN. “Because of the potential for earthquakes and wildfires, Californians are considered to be better prepared than most Americans for emergencies. However, increased preparedness will help us to maintain as normal a routine as possible during difficult times.”
Actions to consider include:
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Refreshing your home emergency kit and plans. Essential items include a three to four day supply of food and water for each family member, especially formula for infants; prescription drugs for those taking medications; special care items needed by the elderly, infants and the disabled; and a battery powered radio to listen for instructions from Public Health and Safety officials.
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Reviewing a meeting place or communication contact point that all family members understand, with a back-up plan in case phone service and travel are disrupted.
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Mentally rehearsing or practicing your action and communications plans.
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Learning how to shut off the gas, electric and water supply to your home.
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Practicing good personal hygiene, especially washing your hands with soap. Remember to cover your mouth when sneezing and coughing.
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Maintaining your personal health with activity, exercise, good nutrition and regular sleep.
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Enjoying family activities and working cooperatively in challenging situations.
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Understanding that uncertainty is difficult for some individuals and that coping can be enhanced by tolerance, patience and love.
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Limiting news coverage. Remain informed and help interpret the information for children who may not need to know some things.
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Preventing overreaction to events. Use reasonable thought and consideration when making decisions.
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Planning ahead to complete tasks and allow extra travel time to avoid unnecessary haste.
There are many excellent emergency preparedness resources available on the Internet. These include:
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