For Immediate Release
June 23, 2006

Contact: Howard Sutter
 (714) 834-2178

Health Advisory: High Temperatures Expected in Inland Orange County

(Santa Ana) – With high temperatures expected over the next few days, the Orange County Health Care Agency reminds individuals to take basic precautions to protect their health.

“When temperatures are this high, extra care should be considered especially for young children, older adults, and those with certain chronic health conditions,” said Acting County Health Officer Dr. Hildy Meyers. “Too much physical activity on a hot day, spending too much time in the sun or spending time in a place without adequate air conditioning or cooling can lead to heat related illnesses, including heat exhaustion and heat stroke. It is important that everyone take a few simple precautions.”

Recommendations include:

• Drink plenty of water; don’t wait until you are thirsty.
• Wear light, loose-fitting clothing.
• Avoid unnecessary sun exposure; wear a hat, preferably with a wide brim, when in the sun and use sunscreen.
• Avoid unnecessary exertion if you are outside or in non-air conditioned buildings.
• Never leave children, elderly people or pets unattended in closed cars or other vehicles.
• Check on those who are at high risk to make sure they are staying cool – including seniors who live alone, people with heart or lung disease, and young children.
• Stay cool indoors - if your home is not air conditioned, visit public facilities such as shopping malls and libraries to stay cool.

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