For Immediate Release
July 12, 2006

Contact: Howard Sutter
 (714) 834-2178

High Temperatures Expected in Inland Orange County May Pose Health Danger

(Santa Ana) – Many inland Orange County communities are expected to record high temperatures of over 90° this week, increasing the risk of heat related illnesses like heat exhaustion and heat stroke for those who are more sensitive to the heat.

“Those in high risk groups, including older adults, young children and those with certain chronic health conditions, should take a few simple precautions to prevent heat related illnesses,’ said Acting County Health Officer Dr. Hildy Meyers.
Recommendations include:

• Drink plenty of water; don’t wait until you are thirsty.
• Wear light, loose-fitting clothing.
• Avoid unnecessary sun exposure; wear a hat, preferably with a wide brim, when in the sun and use sunscreen.
• Avoid unnecessary exertion if you are outside or in non-air conditioned buildings. If you are working outdoors, take frequent rest and refreshment breaks in a shaded area.
• Never leave children, elderly people or pets unattended in closed cars or other vehicles.
• Check on those who are at high risk to make sure they are staying cool – including seniors who live alone, people with heart or lung disease, and young children.
• Stay cool indoors - if your home is not air conditioned, visit public facilities such as shopping malls and libraries to stay cool.
  

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