For Immediate Release
December 11, 2006

Contact: Tricia Landquist
 (714) 834-2178

Plan for a Healthy, Happy Holiday Season

(Santa Ana) –  Don’t let influenza and other viral illnesses ruin your holiday season this year. Plan ahead by taking some simple preventive measures like getting a flu shot and practicing good hygiene habits to help make your holidays merry and bright.

“It has been a relatively mild flu season so far in California, but activity is picking up in other areas of the country,” said Dr. Eric Handler, County Public Health Officer. “While it is difficult to predict when flu season will peak in Orange County and how bad it will be, there is still time to benefit from getting a flu shot.”

Practicing good hygiene habits will also help prevent the spread of germs and viruses during the holidays, some self-care recommendations include:

• Covering your nose and mouth when you cough or sneeze
• Washing your hands frequently
• Avoiding touching your eyes, nose or mouth
• Getting plenty of rest
• Drinking plenty of liquids
• Staying home if you are sick or have symptoms of flu-like illness

This year, since both Christmas and New Year’s Day fall on a Monday, some physician offices may be closed during the Friday before or Tuesday after the holiday. Individuals who feel like they are becoming ill, who need prescription refills or have other routine needs should contact their physician’s office now to make arrangements before the holidays arrive.

For those who are interested, flu shots are available for eligible individuals through the County’s annual influenza vaccination program. More Information about locations and dates for the County’s flu shot program is available by calling the HCA Health Referral Line at 1-800-564-8448 or by visiting the Health Care Agency’s website at www.ochealthinfo.com/public/flu. Flu shots are also available from private physicians, pharmacies and other retail businesses in the community.

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