We can help you quit smoking!

• Understand your reasons for smoking

• Identify your triggers

• Manage stress

• Handle social situations

• Cope with the urge to smoke

We offer FREE services throughout North Orange County

• Five week cessation programs-an in depth series that will give you tools and support to break the smoking habit

• Education seminars-ideas to help you quit for good, plus free health screenings

• Telephone help line

• Individual counseling-by appointment

• Support groups