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Resources

Nutrition Informationlittle boy with a healthy school lunch

  • Dietary Guidelines for Americans, 2015-2020
    Provides authoritative advice for Americans ages 2 and older about consuming fewer calories, making informed food choices, and being physically active to attain and maintain a healthy weight, reduce risk of chronic disease, and promote overall health.
  • Fruits & Veggies – More Matters®
    Offers cooking advice, nutrition information and shopping tips to help increase fruit and vegetable intake.
  • MyPlate 3 children eating a healthy lunch
    Offers resources, print materials and interactive tools that are based on the Dietary Guidelines for Americans.
  • CalFresh Healthy Living
    Inspiring familes to make healthy eating and physical activity changes that can lead to happier, healthier life. CalFresh Healthy Living offers free recipes, tips, tools and other resource that empower Californians to achieve healthy victories.
  • Nutrition.gov
    Provides easy access to the food and nutrition information from across the federal government. It serves as a gateway to reliable information on nutrition, healthy eating, physical activity, and food safety for consumers.
  • USDA SNAP-ED Connection
    Features materials for children to adults including Nutrition through the Seasons, and Eat Right When Money’s Tight resources and more.

 

Diabetes Management and Prevention Resources in Orange County

 

Physical Activity Resourcesgirl playing soccer

Research and Evaluationbasket of healthy food choices

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